Can you get down to the floor and back up with something in your arms? It is the most honest strength assessment most people over 50 will ever take.
Free 20-minute consult for adults 50+.
Free 20-minute consult for adults 50+.
Can you get down to the floor and back up with something in your arms? It is the most honest strength assessment most people over 50 will ever take.
Twenty free minutes at 1039 SC-41, North Mt. Pleasant, and you will know more about what your own body is doing than any article can tell you. No training, no equipment, no sales pitch.