Lisa, coach at Longevity Training

Free 20-minute consult for adults 50+. 

What a movement screen actually finds on a 60-year-old

Jesse Covele · 5 min read
Older man pressing a barbell overhead with a coach spotting him

Seven tests, scored zero to twenty-one. Here is what the numbers usually look like, and what the low ones are telling you.

Take the first step

Reading about it only gets you so far

Twenty free minutes at 1039 SC-41, North Mt. Pleasant, and you will know more about what your own body is doing than any article can tell you. No training, no equipment, no sales pitch.